Wednesday, September 11, 2019

Healthy Tidbits...series

Today I would like to share with you another Optimizing for Life video. This one is about optimizing your workout. A lot of great pointers. I don't think we can ever get too many great pointers on how to life our best lives. Enjoy! :O)






Be sure and come back next week for "The Dangers of Plopping" :O)

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33: The Way to Captivity