Well I had planned on doing my 50 by 50 up date on Nov 30th but obviously I forgot -so today is as good as any day, so here I am.
In July I set a goal - to lose 50 pounds by the time I turned 50 years old. Well one week ago today I turned one year closer to 50 years old. And thankfully I was able to also lose some weight that week - which brings the grand total to this point to 25 pounds lost! I am at my Half Way Point!!! Happy Dance!!! I am so very thankful for the progress that I have had - God has been there every step of the way. Helping me to make better choices of how to take care of me. Bring great resources to me to give me more wisdom to know the best choices of how to take care of myself. There are many choices that we come across each day that will determine to a great degree how we feel.
Don't ever feel that you are too old to make changes or that it is too late for you to see any benefits for making better choices. By implementing healthier choices we can change our health for the good.
Anyway so I continue on -moving towards better health. Each choice that comes my way is a decision for health or the dreaded opposite of health. Join me in trying to make better and better choices. You will be glad you did! I know I am.
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Congratulations! I am proud of your hard work, you have truly inspired me to keep trying to make healthy choices even when I feel like giving up!
ReplyDeleteCongratulations! That is exciting news!
ReplyDelete