Wednesday, April 30, 2025

1 Corinthians 10:3 - Through the Eyes of a Foodie | 01

This is just a little series I found that I wanted to share here with you all. Be blessed! :O) 

Saturday, April 26, 2025

“Some Principles of Prophecy” | Sabbath School Panel by 3ABN - Lesson 1 ...

This week - we start a new Sabbath School lesson. 
I hope you all are doing well. I have been dealing with allergies/cold issues and hoping to get over this junk soon. Have a blessed day!! 



Friday, April 25, 2025

Well Worth Checking This Out!!!

I have been watching a very good health series. I was hoping to be able to share each video here but it looks like I have to share it here by you clicking on the button below and you can go sign up for free to get a message with a link to the series. I have watched the first 5 or so. Be sure and scroll down to start at the first video in season one - about Mitochondria. It is a very good series and I have learned so much already. I hope you will check it out be blessed! :O)  

 Click Here! 

Thursday, April 24, 2025

4th Month Check-In

 Sorry I am late with this post. The 22nd of April marked the 4th anniversary of me adopting my new lifestyle. I am still very thankful that God me to this way of eating. I feel as though I am feeding my body the best fuel for it to run more smoothly. 

So, the biggest question at this point in the journey is: How much have you lost? Well, the answer is 33 pounds! That means 6 pounds since last check in. I have to be very honest here - this month has been a challenge and for half of the month I did not know if I would have hardly anything lost for the month. But thankfully I did not give up- I just kept doing what I know is the best thing for me health. That is the way to long term success - you just keep going. You keep making all the little choices that you know that lead to better health and all those tiny decisions will lead to success. Just don't give up!! 

I have a few other posts that I will want to share that go along with lessons I have learned on this journey, I just don't have the time to share now. Hopefully soon. :O) 

Friday, April 18, 2025

 Be watching for a new post on the 22nd - this will mark 4 months of being on a  WFPB - whole foods plant based diet. And I will let you know how it has been going. I hope all is well with you. See you soon! :O)