Friday, April 18, 2025

 Be watching for a new post on the 22nd - this will mark 4 months of being on a  WFPB - whole foods plant based diet. And I will let you know how it has been going. I hope all is well with you. See you soon! :O) 

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Hello~ I love getting your comments. I have made a few changes to make things a little easier for you and hoping a more enjoyable experience for both you and I. Have a blessed day! :o)

Number 13 "More Than Muscle" in the "Made for Health" series

 Click HERE for "More Than Muscles"