Sitting with the Discomfort

 My sister found a youtube channel that has really been speaking to me. I am sharing a link to the video that I got the quote below that really spoke to me. I wanted to share the link just in case you wanted to check this video out. 

"It's hard because you've healing things that most people won't touch. You're doing the 

emotional work 

mental work

spiritual work 

and it's heavy. But it means you are growing. " 

When you have spent most of your life running to food to soothe you- when you step away from this habit, it's hard. 

When I read the 40 Day Sugar Fast book in January of 2024 - this started me in the direction that I needed to go. The direction was the opposite of running to food when the going got hard. And it has caused me to experience those uncomfortable feeling that I have tried to escape for years. 

Several years ago, a speaker at a Camp meeting said that God not only wants to heal us physically but mentally, emotionally and spiritually as well. Many times, we run to him for physical healing but then forget He wants to heal all part of us. 

Im thankful He wants to heal those other places because truthfully, He is the only one who truly can heal us. So as we go along our journey, let's remember to not only ask him for our physical healing but also for our mental, emotional and our spiritual healing. And praise His name as He does. 

So here is the youtube channel that I heard the quote above. I have really been blessed by this awesome lady and all the things she is sharing along her journey.