Today I am going to give you a couple of lists of foods - these foods help with inflammation and also natural blood thinners - you will notice that many of the foods are on both lists. This is not a complete list - this just gives you an idea of things you can do natural to help with inflammation and also to thin the blood if needed. You don't always have to go straight to using baby aspirins or prescriptions.
Inflammation:
ginger
garlic
berries
apples
pineapple
turmeric
Vit E - sources - nuts, seeds, and olives
Omega 3 - flax seeds walnuts
Natural blood thinners:
kiwi
almonds
walnuts
chia seeds
cinnamon
avocado
onion
garlic
ginger
turmeric
pineapple
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Hello~ I love getting your comments. I have made a few changes to make things a little easier for you and hoping a more enjoyable experience for both you and I. Have a blessed day! :o)