“Unity Through Humility” | Sabbath School Panel by 3ABN - Lesson 4 Q1 2026

“Life and Death” | Sabbath School Panel by 3ABN - Lesson 3 Q1 2026

“Reasons for Thanksgiving and Prayer” | Sabbath School Panel by 3ABN - L...

“Persecuted but Not Forsaken” | Sabbath School Panel by 3ABN - Lesson 1 ...

We are starting a new series today. May you be blessed. :O) 

“Choose This Day!” | Sabbath School Panel by 3ABN - Lesson 13 Q4 2025

13 Months and Going

 Today marks the 13th month since I began the WFPB diet/lifestyle and of course I did a weigh in. And the verdict is in - I have lost 2 pounds over the last month. I am thrilled with this. It has been a challenging month for me and any loss at all was wonderful to see. It seems as though I have been on a bit of a plateau - you know when you are doing everything you know you need to be doing and just not seeing the results on the scales. But I have just decided to keep doing what I have been doing and I am happy to be down 2 pounds since last month. 

So this makes it 71 pounds altogether over the last 13 months! 

I will try to get back on here and write up a post about what my word is for this new year. It's another word that just presented itself as a very important word to focus on over the next year. Hopefully I can do that soon. :O)  

“God is Faithful” | Sabbath School Panel by 3ABN - Lesson 12 Q4 2025