Tuesday, November 13, 2018

Some Help Along the Way...series

Cucumber Dressing 



1 c. sunflower seeds or raw cashews

1 large cucumber, peeled

2 lemons squeezed or 1/2 c. lemon juice 

1/4 c. honey 

1 tsp. salt 

1 tsp. onion powder

1 c. water 



Blend all ingredients in a blender until smooth and creamy. Refrigerate to chill. 



Note: Cucumber dressing will last about a week in the refrigerator; it can also be frozen. 



Use only raw sunflower seed. Cucumber dressing comes out creamer in the Vita-mix blender. 


~Real Food Recipes by Jurea L. Dawson

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