At the beginning of 2024 I joined a small group at my church. We read through the book "The 40 Day Sugar Fast." I did really well the first month at sticking with it and losing weight. I was thrilled because I really wanted to lose weight.
Towards the end of February, I got the news that my Dad had been diagnosed with Alzheimer's. This news paired with the knowledge I had already that his mother had also had Alzheimer's and my grandfather having had dementia, threw me for a loop. And yes, it knocked me off my path.
I did make it through the 40-day challenge with following the guidelines I had set for myself. This is how it works- you decided how strict you want to be. I choose to allow fruit because God created and intended that we eat fruit. There is a lot of nutrional value in fruits. But I was no longer losing weight.
Let's be like Paul and stick to the path God put us on!
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