Wednesday, July 25, 2018
Healthy Tidbits ~ Where Does Digestion Begin in?
It might surprise you to find out that digestion actually starts in your mouth! Yes, that's right. Your saliva is released and begins it's digestive work. So be sure and chew your food well so that it will help mix that saliva around with all the food and that way it will help the digestion of your food to go much more smoothly.
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