 This recipe was found on page 86 of "The Optimal Diet" Cookbook. Lots of great recipes in here as well!
 This recipe was found on page 86 of "The Optimal Diet" Cookbook. Lots of great recipes in here as well!Bean Salad
1 - 16 oz can cut beans, yellow(I have never found these so I use Dark Red Kidney Beans)
1 -16 oz can cut beans, green
1 -16 oz can kidney beans(Light Red Kidney Beans)
1 -16 oz can garbanzo beans 
1/2 cup green bell peppers, diced
1/2 cup red bell peppers, diced
1/2 cup celery, sliced
1/4 cup parsley, minced (optional)
1/2 cup onions, finely diced
1/3 cup lemon juice
3 T. olive oil
1/2 tsp. salt
1. Drain and rinse beans.
2. Mix beans, peppers, celery, parsley, and onion together in a salad bowl. 
3. In a separate bowl, mix together lemon juice, olive oil and salt. 
4. Pour dressing over bean mixture and mix thoroughly. 
5. Marinate in refrigerator a couple of hours before serving. 
Chef's Tip: You may choose to use 1 1/2 cup measurements of home cooked beans in place of the canned beans.
 
 
 
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Hello~ I love getting your comments. I have made a few changes to make things a little easier for you and hoping a more enjoyable experience for both you and I. Have a blessed day! :o)